Unlock Lasting Calm
Online Therapy in Maryland for Anxiety, Depression & Life Transitions
You want to feel better.
Maybe you want to know what's missing from your life, or you are eager to understand yourself better. Modern life can feel overwhelming, your brain feels like it never truly shuts down, or maybe you're not sure you remember the last time you actually felt peace. These are incredibly difficult experiences, but therapy can help. Understanding your own thoughts & behaviors, coping in better ways, regulating your mood, and fostering a true understanding of yourself and others are all benefits that often come from sharing your inner world with another person.
You deserve to better cope, thrive, and live a more fulfilling & meaningful life.
My job is to understand you, what you need & how to help you live your best. I love integrating research & science to help people understand their own human experience, and to figure out the most effective way to support you. Everyone responds to different strategies, but it's my job to make sure therapy can help you find what you are looking for.
I know the choice of who to reach out to for help can be overwhelming, but asking for help is as human as it gets. I'm happy to work with you to figure out if I'd be the right fit for you, and if I'm not that person, we will connect you to someone who might be. It never hurts to email or call, and we can work together to figure out what you need.
Abigail Barberio, MS LCPC
Licensed psychotherapist, seeing clients currently located in Maryland, for a wide span of mental health concerns.
Therapy That Drives Change
Step in with stress. Walk out with strategy, skills, and healthier insight into the unique experience of being you.
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60-minute psychotherapy session focusing on your needs, building insight and understanding, and effecting change
Online Therapy Throughout Maryland
Alluvion Counseling provides teletherapy for adults located throughout Maryland who are experiencing anxiety, depression, chronic overthinking, relationship difficulties, emotional overwhelm, or challenging life transitions.
Online therapy allows you to meet with a licensed Maryland therapist from the privacy and convenience of home while receiving consistent support for the issues affecting your emotional well-being, relationships, and daily life.
Using Insurance for Therapy
Alluvion Counseling accepts UnitedHealthcare, Cigna, and Johns Hopkins Employer Health Programs (EHP) insurance plans. We also provide documentation for out of network reimbursement from your insurance plan.
Coverage and behavioral health benefits vary by individual insurance plan. Prospective clients should verify their specific benefits and network coverage.
Ready to connect?
Send a message. Let’s connect.